神州牛牛

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                      • 金庸迎92岁寿辰 8种食物能助你长寿

                        神州牛牛BENWENDAODU:XUDUOXIHUANWUXIADEREN,DINGHUIYOUJINYONGDEYIXIZHIDI。3YUE10RIJINYONGJIANGYINGLAITADE92SUISHOUCHEN,ZONGDUORENYIJINGFENFENSONGSHANGZHUFU。


                        金庸迎92岁寿辰 金庸92岁寿辰 长寿吃哪些食物

                        神州牛牛 3YUEFENJINYONGYINGLAI92SUISHOUCHEN,DUOWEIMINGXINGDOUFENFENSONGSHANGZHUFU。GUANYUJINYONG,XIANGBIDAJIADOUBUMOSHENG,SHENDIAOXIALVYIJILUDINGJIHUOSHIYITIANTULONGJIGENGSHIYIDAIRENDEQINGCHUNJIYI。XIAOBIANZAIZHEILIZHUJINYONGLAOXIANSHENG,FURUDONGHAISHOUBINANSHAN。

                        神州牛牛 JUXIANGGANGMEITIBAODAO,ZHUMINGWUXIAXIAOSHUOTAIDOU、BAOREN、LISHIXUEJIAJINYONGJINNIAN3YUE10RIJIANGYINGLAI92SUISHOUCHEN,ZHUMINGZHIPIANRENZHANGJIZHONG、JIZHONGWENHUAGONGSIDENGFAQI BULAODEJINYONG--XIQINGJINYONG92SUISHOU ZHONGCHOUSHENGRIDALIXIANGMU。YUJINYONGYOUYUANYUANDEMINGXINGYEFENFENSONGSHANGZHUFU。

                        JUXI,GAIZHONGCHOUXIANGMURIQIANYISHANGXIAN,JINYONGDASHOUZHENZANGBANJINIANHUACEJIANGYUSHENGRIDANGTIANSONGDAO JINDAXIA SHOUZHONG,ZHICHIGAIXIANGMUDEYONGHUYEKEHUODEHUACE。ZHONGCHOUSUODEKUANXIANGHAIJIANGYONGYUCAIGOUJINYONGWUXIAZUOPINSONGJIQINGHAIYUSHUDIQUDEPINKUNSHANQUERTONG。

                        神州牛牛 JIZHONGWENHUAGONGSIHAITEBIEDINGZHILEFENGQINGYANG、YANGGUO、XIAOLONGNVDENGJINYONGWUXIAJINGDIANRENWUGONGZIJIBINGQIDIAOSU,YIZHIJINGJINYONG,BINGHUIKUIJINMI。

                        CENGCHUYANGUOJINYONGWUXIAJUDE WEIXIAOBAO HUANGXIAOMING、 XIAOLONGNV LIUYIFEI、 AZHU LIUTAO、 ZHAOMIN ANYIXUAN、 AKE YINGCAIERDENGMINGXINGYIREN,YEFENFENJIARUZHUSHOUDAJUN。YOUFENSISHAICHUZIJIMIAOHUADEJINYONGXIAOSHUOCHATU,YEYOURENJIANGJINYONGWUXIAJUJINGDIANPIANDUANZHIZUOCHENGHUAIJIUHEJI,JINXIAN SHIBABANWUYI 。

                        神州牛牛 HUANGXIAOMING: #BULAODEJINYONG#NENGYANJINYONGXIANSHENGDEZUOPINZHENDESHISANSHENGYOUXING,XINGXIAZHANGYI,BULAOJIANGHU,RANGWOMENYIQIWEIJINYONGXIANSHENGSONGSHANGZHUFU。

                        神州牛牛 @ZHANGJIZHONG: #BULAODEJINYONG#XIQINGJINYONGXIANSHENG92SUISHOUCHEN XIWANGDAJIADOUYIQIWEIJINYONGXIANSHENGSONGQUZHUFU、ZHUYUAN!GANENJINYONG! JINGCAIYUEDU:ZHANGSHOUYOUSHAMIJUE KANBAISUILAOJIANGJUNTANZHANGSHOUMIJUE

                        9ZHONGSHIWUYOUZHUZHANGSHOU

                        神州牛牛 1、PINGGUO:MEIRICHIYIGEPINGGUOKEYIDAFUJIANGDIHUANLAONIANCHIDAIZHENGDEFENGXIAN。PINGGUOHANYOUDELIJINGBUJINJUYOUXIAOYANZUOYONG,HAINENGZUZHIAIXIBAOFAZHAN。PINGGUOTONGSHIFUHANWEISHENGSUHEKUANGWUZHI,NENGGOUTIGAORENTIMIANYILI,GAISHANXINXUEGUANGONGNENG。

                        2、YU:GUANXINXINZANGJIANKANGDERENYINGDANGDUOCHIYU,MEIZHOUZUOSANDUNYUCAIHUOMEITIANCHI30KEYUROU,NENGGOUSHIZHONGFENGFENGXIANJIANGDI50%。YIXUEYANJIUZHENGMING,JINGCHANGCHIYUDERIBENRENHEAISIJIMORENYUHENSHAOCHIYUDEMINZUXIANGBI,HUANXINXUEGUANJIBINGDEBILIYAOXIAODEDUO。

                        3、DASUAN:DASUANBUJINNENGGOUFANGZHIGANMAO,HAINENGJIANGDIWEIAI、CHANGAIFENGXIAN,ZENGQIANGXIAOHUAGONGNENG。LINGWAIDASUANHAINENGHENHAODIJINGHUAXUEGUAN,FANGZHIXUEGUANDUSAI,YOUXIAOYUFANGXUEGUANJIBING。

                        4、XILANHUA:TASHUSHIZIHUAKEZHIWU,SHIYIZHIYINGYANGSUMIDUZUIGAODESHIWUZHIYI,HANTIELIANGFENGFU。YOUYANJIUXIANSHI,XILANHUADESHEQULIANGYUEDA,HUANJIECHANGAIDEJILVJIUYUEDI。TAHAINENGTIGAOMIANYILI,YUFANGBAINEIZHANGDENG。JIANYIMEITIANCHITIJI0.5~1GEWANGQIUDAXIAODEXILANHUA,YEKEYIYONGBAOXINCAI、GANLANCAIDENGDAITI。YOUYUTAHANYOUHUIDAOZHIJIAZHUANGXIANZHONGDADEWUZHI,GUBUYICHITAIDUO。

                        神州牛牛 5、HULUOBU:HULUOBUFUHAN HULUOBUSU,BUJINNENGGOUBAOHUJIYINJIEGOU,YUFANGAIZHENG,HAINENGGAISHANPIFU,ZENGQIANGSHILI。

                        6、LVCHA:JUEDINGLVCHASHENQIGONGXIAODECHENGFENSHIERCHAFEN,ZHEIZHONGSHENGWUHUOXINGWUZHINENGFANGZHIDONGMAIZHOUYANGYINGHUAHEQIANLIEXIANAI,TONGSHIDUIJIANFEIYEDAYOUBANGZHU,BUGUOWEILERANSHAODUOYUZHIFANG,MEIRIZHISHAOYINGHE4DABEILVCHASHUI。

                        7、XIHONGSHI:TAFUHANDEFANQIEHONGSU(LEIHULUOBUSUDEYIZHONG)SHIRANGXIHONGSHICHENGXIANHONGSEDESESU,YOUHENQIANGDEKANGYANGHUAZUOYONG。TAHAIHANYOUWEISHENGSUC、JIA、YESUANDENG。HENDUOYANJIUFAXIAN,DUOCHIXIHONGSHIKEFANGSHAI、BAOHUXINNAOXUEGUAN、FANGAIDENG。JIANYIMEITIANHEYIBEIXIHONGSHIZHIHUOMEIZHOUCHIJIGEXIHONGSHI,YEKEYONGXIGUA、MUGUADENGDAITI。

                        8、NIUNAI:NIUNAISHIZHUYAOYINGYANGSHIPIN,FUHANGAODANBAI、YIXISHOUDEZHIFANGHERUTANG。NIUNAIFUHANGAI,CONGXIAOHENIUNAIJIJUDEGAINENGZAINIANLAOSHIYUFANGGUZHISHUSONGZHENG,TONGSHIYESHIBAOZHANGSHENJINGXITONGHEJIROUGUGEZHENGCHANGCHANGGONGNENGSUOBUKEQUESHAO。

                        9、LAJIAO:HONGLAJIAONENGGOUCUJINXINCHENDAIXIE,BANGZHUJIANFEI,LAJIAOSUNENGCIJIWEIYEFENMI,FANGZHICHANGWEIZHONGYOUHAIXIJUNDEZISHENG。TIANLAJIAOTONGYANGYOUYIJIANKANG,TAFUHANWEISHENGSUC,NENGGOUYUFANGAIZHENGHEXINXUEGUANJIBING,YANHUANSHUAILAO。

                        (ZERENBIANJI:SUJIAORONG)

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                        金庸迎92岁寿辰 金庸92岁寿辰 长寿吃哪些食物

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