神州牛牛

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                          改变6种食物的吃法 给肠胃减负

                          BENWENDAODU:SHIWUDEBUTONGCHIFAYOUBUTONGDEYINGYANG,DANGRANYOUXIECHIFADUISHENTIYEHUIYOUSHANGHAI,YOUQIDUICHANGWEI,DANYOUXIECHIFAQUENENGJICHANGWEIJIANFU。XIAMIANWOMENLAIKANKANSHIWUZENMECHICAINENGJICHANGWEIJIANFU。


                          SHIWUZENMECHICAINENGJICHANGWEIJIANFU?

                          1.DOULEI

                          DOULEIZAIYINQIXIAOHUABULIANGFANGMIANKEWEISHENGMINGLANGJIE。DOULEISUOHANDEDIJUTANGRUSHUISUTANGHEMIANZITANGDENG,BEICHANGDAOXIJUNFAJIAOHOUHUIFENJIECHANSHENGYIXIEQITI,JINERYINQIDAGE、CHANGMING、FUZHANG、FUTONGDENGZHENGZHUANG。YANZHONGXIAOHUAXINGKUIYANGBINGRENBUYAOSHIYONGDOUZHIPIN,YINWEIDOUZHIPINZHONGPIAOLINGHANLIANGGAO,YOUCUJINWEIYEFENMIDEZUOYONG。JIMANXINGWEIYANHUANZHEYEBUYAOSHIYONGDOUZHIPIN,YIMIANCIJIWEISUANFENMIHEYINQIWEICHANGZHANGQI。

                          DUICE:YITANGDEXINGSHIPENGRENDOULEI,DUIXIAOHUAZHEILEISHIWUSHIYOUBANGZHUDE,TONGGUOBUCHONGSHUIFEN,YOUZHUYUXIAOHUADOULIMIANHANYOUDEDALIANGXIANWEI。LINGWAIJIUSHIYAOZHUJIANBADOULEISHIPINZENGJIADAOYINSHIZHONG,ZHEIYANGHUIMANMANZENGJIAXIAOHUADOULEISUOYONGDEMEIDEXUQIU,ERBUHUICHUXIANFUZUOYONG。

                          2.SHENGYANGCONGHEDASUAN

                          神州牛牛 YANGCONGHEDASUANLIMIANCHONGMANLEDUOZHONGYINGYANGYUANSU,TAMENDUIJIANKANGDAYOUBIYI,BIRUBAOHUXINZANGDENG。DANSHITAMENYEHUIDAOZHICHANGWEIBUSHI,BIRUZHANGQI、FUBUJIAOTONGDENG。

                          神州牛牛 DUICE:YINGYANGXUEZHUANJIAJIANYI,CHIZHEIXIESHIWUSHIKEYICAIYONGSHENGSHUHUNHEDEPENGRENFANGFA,ZHEIYANGJINENGRANGNIXISHOUYINGYANG,YOUBUYONGZAOSHOUZHANGQIDENGFUMIANYINGXIANG。

                          3.XILANHUAHEJUANXINCAI

                          神州牛牛 XILANHUAHEJUANXINCAIDOUSHI SHIZIHUAKE SHUCAIZHONGDEJIAOJIAOZHE,BUDANFUHANDALIANGWEISHENGSUHESHANSHIXIANWEI,HAIYOUFANGAI、KANGSHUAILAODEGONGXIAO。DANJISHIFUHANSHANSHIXIANWEIHEDUOZHONGYINGYANGSU,ZHEIXIESHUCAIYEYOUYIDING FUZUOYONG 。YINWEIGAOXIANWEIDESHUCAINENGBANGZHUCHENGDANIDEWEIRONGLIANG,RONGYIDAOZHICHANGWEINEIDUOYUDEQITILEIJI。

                          DUICE:JIEJUEWENTIDEFANGFAHENJIANDAN,ZHIYAOZAICHIZHIQIAN,JIANGTAMENZAIRESHUIZHONGZHUOYIXIA,SHIQIBIANRUAN,ZHEIYANGBIANKEYISHICHANSHENGQITIDELIUHUANGHUNHEWUSHIQUZUOYONG。YINCIZHEILIANGZHONGSHUCAIZUISHIHELIANGBANHEPENGCHAO。

                          4.NAIYOUTUDOUNI

                          TUDOUSHIDIRELIANG、GAODANBAI、HANYOUDUOZHONGWEISHENGSUHEWEILIANGYUANSUDESHIPIN,BEICHENGWEILIXIANGDEJIANFEISHIPIN。DANJIAYOUNAIYOUHUONAILAODETUDOUNIJIUMEIYOUNEIMEXIANGXIANGZHONGNEIMEHAOLE。ZAIMEIGUO,YOU3000~5000WANRUTANGBUNAISHOUDEREN,RUGUONIYESHIZHEIYANGDEREN,JIUBUSHIHEXIANGYONGNAIYOUTUDOUNI。YINWEITUDOUNILIJIANIUNAI、NAIYOUHUORULAO,HUIRANGNIDEWEIHENNANSHOU。

                          DUICE:ZUIHAOBUYAOGOUMAIWAIMIANYIJINGZUOHAODENAIYOUTUDOUNI,ZIJIZAIJIAWANQUANKEYIYONGXINXIANDETUDOU,ZHENGHUOZHUCHUBUTIANJIARENHEZUOLIAODECHUNWEITUDOUNI。

                          5.ZHAJIKUAIHEZHASHUTIAO

                          XIANGZHAJIKUAI、ZHASHUTIAOZHILEIDEYOUZHASHIWUBUKEBIMIANSHIFUHANYOUZHIHEGAOZHIFANGDE,ERZHEILIANGZHONGWUZHIDUIJIZAIWEILIRONGYIZAOCHENGJIBING。YOUZHIZAIGAOWENXIAHUICHANSHENGYIZHONGJIAO BINGXISUAN DEWUZHI,ZHEIZHONGWUZHIHENNANXIAOHUA。

                          DUICE:QISHIYAOMANZUKOUFUZHIYU,JISHIFANGQIYOUZHAYENENGHUODEKEKOUDEGANJUE,BIRUXIANGYAOYOUCHISHUTIAOSHINEIZHONGGEZHIGEZHIDEKOUGAN,CHIXIANWEISHUPIANKENDINGSHIBUJIANKANGDE,DANSHIKEYIXUNZHAOZHIZUOTUDOUPIANDEQITAFANGFA,BIRUHONGBEIERBUSHIYOUZHA。


                          神州牛牛 SUANXINGYINLIAONENGGOUCIJISHIDAO,XUDUORENXIHUANCHENQIHOUHEYIDABEIGANJUZHITISHEN,DANZHEIYANGJIUHUITIGAOWEICHANGNEIDESUANXING。TEBIESHIRUGUOCISHINIHEDESHIHANYOUGAONONGDUGUOTANGDETIANNINGMENGSHUI,NEIJIUGENGYAOZHUYILE,YINWEISHERUGUOLIANGDETANGHUIZAOCHENGFUXIE。

                          DUICE:GANJUZHIHANYOUDALIANGDEWEISHENGSUC,SHIYIJINGCHANGYINYONG,ZHIYAOXUANDUIYINYONGDESHIJIANJIUBUYONGDANXINCIJISHIDAODEWENTILE。YINYONGGANJUZHIZHILEISUANGUOZHIDEZUIJIASHIJIANSHISUICAN,HUOZHEZAILIANGCANZHIJIAN。

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