神州牛牛

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                1. 冬季不宜食用的5种食物

                  BENWENDAODU:XIANZAIYIJINGDAOLEDONGJILE,ERDONGJISHIYIGEYANGSHENGJINBUDEJIJIE。NEIDONGJIYOUSHENMEYINSHIJINJINI?DONGJIBUNENGCHIDESHIWUYOUNAXIENI?


                  冬季吃什么好 冬季不能吃什么 冬季有什么饮食原则

                  神州牛牛 YIXUEZHUANJIATIXING,MOUXIEYINGYANGJIAZHIGAODESHIPINRUGUOBUZHENGQUESHIYONGYEHUIDUIRENTIZAOCHENGJIDAWEIHAI。ZHENDUIDONGJIYANGSHENG,ZHUANJIALIECHU5ZHONGDONGJIBUYISHIYONGDESHIWU。

                  神州牛牛 DONGJIBUYISHIYONGDE5ZHONGSHIWU

                  1、MIJIE

                  MIJIEHANYOUFENGFUDEWEISHENGSUC,KEZENGJIARENTIMIANYILI,BINGQIEKEYIYUYUERENDEXINQING。DANTONGSHIZHUANJIAQIANGDIAO,MIJIESHIZUIDADEGUOMINYUANZHIYI,BINGQIEHANTANGGUODUO。CIWAITADESUANZHIHAIHUICIJIDAORENTINEIBUNIANMO。YINCIZHUANJIATIXING,SHIYONGMIJIEYAOXIAOXINQIEBUYIGUODUOSHIYONG。

                  2、FANJIJIESHUCAI

                  JINGUANGEZHONGSHUCAIZAISHANGDIANJUNCHANGNIANYOUSHOU,DANSHIDONGJIDEWENSHIHEDAPENGSHUCAIBIRANHUISHOUDAOHUAFEIWURAN。ZHUANJIAJIANYI,SHIYONGFANJIJIESHUCAIQIAN,CHULEYAOCHEDIXIJING,ZUIHAOZAIKAISHUILIPAOYIDUANSHIJIANZAISHIYONG。

                  3、ROUTANG

                  神州牛牛 ROUTANGBEIRENWEISHINUANWEIDEZUIHAOSHIWU,DANSHIGANZANG、YIXIANHEWEIBUHAODERENYINGDANGJUJUESHIYONG。CIWAI,GUOYUYOUNIDEROUTANGHAIKENENGCIJISHENJING,POHUAIXINXUEGUANXITONG。

                  4、FEIYU

                  神州牛牛 FEIYUHANYOUFENGFUDEYINGYANGWUZHI。DANSHIZAIAZHIGUOCHENGZHONGWEILEYANZHANGBAOZHIQI,WANGWANGHUIFANGRUYIXIEDUIRENTIYOUHAIDEHUAXUECHENGFENTIANJIAJI。

                  5、XIANDAN

                  神州牛牛 ZHUANGYOUXIANDANDESULIAORONGQIZHONGYEHANYOUDALIANGFANGFUJI。

                  DONGJIYINSHIYUANZE

                  1、BUYIMANGMUSHIGOUROU,CHIHOUJIHECHA

                  神州牛牛 CHAYEZHONGDEROUSUANYUGOUROUZHONGDEDANBAIZHIJIEHE,HUISHENGCHENGYIZHONGJIAOROUSUANDANBAIZHIDEWUZHI。ZHEIZHONGWUZHIJUYOUYIDINGDESHOULIANZUOYONG,KESHICHANGRUDONGJIANRUO,DABIANLIDESHUIFENJIANSHAO。YINCI,DABIANZHONGDEYOUDUWUZHIHEZHIAIWUZHIJIUHUIZAICHANGNEITINGLIUSHIJIANGUOZHANGERJIYIBEIRENTIXISHOU。SUOYI,CHIWANGOUROUHOUBUYILIJIHECHA。

                  2、HUOGUOSANBUYI

                  SUIRANQIBAFENSHUDEYANGROUPIANCHIQILAICAIYOUWEI,DANRONGYIRANSHANGXUANMAOCHONGBING,CHITANHUOHUOGUOSHIJIANBUYIGUOZHANG,YINWEISHINEIWENDUGAO,KONGQIBUYILIUTONG,MUTANRANSHAOBUTOU,JIUHUICHANSHENGYIYANGHUATAN,RONGYISHIRENZHONGDU。LINGWAI,BUYITANSHIHUOGUOTANG,HUOGUODEPEILIAODUOSHIROULEI、HAIXIANHEQINGCAIDENG,ZHEIXIEHUNHEZAIYIQIZHUSHUHOUSUOXINGCHENGDENONGTANGZHIZHONG,HANYOUYIZHONGNONGDUJIGAODEJIAO BULIN DEWUZHI,JINGGANZANGDAIXIESHENGCHENGNIAOSUAN,KESHISHENGONGNENGJIANTUI,PAIXIESHOUZU,ZHISHIGUODUODENIAOSUANCHENJIZAIXUEYEHEZUZHIZHONG,ERYINFATONGFENGBING。

                  神州牛牛 3、BUYIJINGCHANGSHIYONGSHAGUODUNCAI


                  SHIYONGSHAGUODUNZHIDECAIYAO,YOUYUJIARESHIJIANGUOZHANG,DONGWUXINGSHIYONGYUANLIAODANBAIZHIJIANGJIE,SHUIDEHUAJIENENGLIJIANRUO,NINGJIAOYETIDALIANGXICHU,SHIQIRENXINGZENGJIA,SHIYONGSHIKOUGANCHA,BULIYURENTIDEXIAOHUAXISHOU,QIEYONGSHAGUODUNCAI,YUANLIAOZHONGDEKUANGWUZHI、WEISHENGSUSUNSHILVGAO。LINGWAI,YOUYUMIFENGJIAOYAN,YUANLIAOZHONGYIWEIWUZHIYENANYICHU,BUFENWUSUANJIDIZHIFANGHAICUNYUYUANLIAOJITANGZHONG,ZAIREFANYINGZHONGSHENGCHENGDUIRENTIYOUHAIDEWUZHI。

                  4、BUYAOHEGUOREDEYINLIAO

                  神州牛牛 YINYONGWENDUGUOGAODEYINLIAO,KEZAOCHENGGUANGFANDEPIFUZHANMOSUNSHANG,DANBAIZHIZAI43℃KAISHIBIANXING,WEICHANGDAOZHANYEZAIDA60℃SHIHUICHANSHENGBUKENIJINGJIANGJIE,ZAI47℃YISHANGSHI,XUEXIBAO,PEIYANGXIBAOHEYIZHIQIGUANQUANBUSIWANG,SUOYIBUYAOZAIDONGJIJINGCHANGYINYONGGUOREDEYINLIAO。

                  (ZERENBIANJI:PENGZHIXING)

                  冬季吃什么好 冬季不能吃什么 冬季有什么饮食原则

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