神州牛牛

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                            1. 冬季不宜食用的5种食物

                              BENWENDAODU:XIANZAIYIJINGDAOLEDONGJILE,ERDONGJISHIYIGEYANGSHENGJINBUDEJIJIE。NEIDONGJIYOUSHENMEYINSHIJINJINI?DONGJIBUNENGCHIDESHIWUYOUNAXIENI?


                              冬季吃什么好 冬季不能吃什么 冬季有什么饮食原则

                              神州牛牛 YIXUEZHUANJIATIXING,MOUXIEYINGYANGJIAZHIGAODESHIPINRUGUOBUZHENGQUESHIYONGYEHUIDUIRENTIZAOCHENGJIDAWEIHAI。ZHENDUIDONGJIYANGSHENG,ZHUANJIALIECHU5ZHONGDONGJIBUYISHIYONGDESHIWU。

                              DONGJIBUYISHIYONGDE5ZHONGSHIWU

                              1、MIJIE

                              神州牛牛 MIJIEHANYOUFENGFUDEWEISHENGSUC,KEZENGJIARENTIMIANYILI,BINGQIEKEYIYUYUERENDEXINQING。DANTONGSHIZHUANJIAQIANGDIAO,MIJIESHIZUIDADEGUOMINYUANZHIYI,BINGQIEHANTANGGUODUO。CIWAITADESUANZHIHAIHUICIJIDAORENTINEIBUNIANMO。YINCIZHUANJIATIXING,SHIYONGMIJIEYAOXIAOXINQIEBUYIGUODUOSHIYONG。

                              2、FANJIJIESHUCAI

                              JINGUANGEZHONGSHUCAIZAISHANGDIANJUNCHANGNIANYOUSHOU,DANSHIDONGJIDEWENSHIHEDAPENGSHUCAIBIRANHUISHOUDAOHUAFEIWURAN。ZHUANJIAJIANYI,SHIYONGFANJIJIESHUCAIQIAN,CHULEYAOCHEDIXIJING,ZUIHAOZAIKAISHUILIPAOYIDUANSHIJIANZAISHIYONG。

                              3、ROUTANG

                              ROUTANGBEIRENWEISHINUANWEIDEZUIHAOSHIWU,DANSHIGANZANG、YIXIANHEWEIBUHAODERENYINGDANGJUJUESHIYONG。CIWAI,GUOYUYOUNIDEROUTANGHAIKENENGCIJISHENJING,POHUAIXINXUEGUANXITONG。

                              4、FEIYU

                              神州牛牛 FEIYUHANYOUFENGFUDEYINGYANGWUZHI。DANSHIZAIAZHIGUOCHENGZHONGWEILEYANZHANGBAOZHIQI,WANGWANGHUIFANGRUYIXIEDUIRENTIYOUHAIDEHUAXUECHENGFENTIANJIAJI。

                              5、XIANDAN

                              ZHUANGYOUXIANDANDESULIAORONGQIZHONGYEHANYOUDALIANGFANGFUJI。

                              DONGJIYINSHIYUANZE

                              神州牛牛 1、BUYIMANGMUSHIGOUROU,CHIHOUJIHECHA

                              CHAYEZHONGDEROUSUANYUGOUROUZHONGDEDANBAIZHIJIEHE,HUISHENGCHENGYIZHONGJIAOROUSUANDANBAIZHIDEWUZHI。ZHEIZHONGWUZHIJUYOUYIDINGDESHOULIANZUOYONG,KESHICHANGRUDONGJIANRUO,DABIANLIDESHUIFENJIANSHAO。YINCI,DABIANZHONGDEYOUDUWUZHIHEZHIAIWUZHIJIUHUIZAICHANGNEITINGLIUSHIJIANGUOZHANGERJIYIBEIRENTIXISHOU。SUOYI,CHIWANGOUROUHOUBUYILIJIHECHA。

                              2、HUOGUOSANBUYI

                              SUIRANQIBAFENSHUDEYANGROUPIANCHIQILAICAIYOUWEI,DANRONGYIRANSHANGXUANMAOCHONGBING,CHITANHUOHUOGUOSHIJIANBUYIGUOZHANG,YINWEISHINEIWENDUGAO,KONGQIBUYILIUTONG,MUTANRANSHAOBUTOU,JIUHUICHANSHENGYIYANGHUATAN,RONGYISHIRENZHONGDU。LINGWAI,BUYITANSHIHUOGUOTANG,HUOGUODEPEILIAODUOSHIROULEI、HAIXIANHEQINGCAIDENG,ZHEIXIEHUNHEZAIYIQIZHUSHUHOUSUOXINGCHENGDENONGTANGZHIZHONG,HANYOUYIZHONGNONGDUJIGAODEJIAO BULIN DEWUZHI,JINGGANZANGDAIXIESHENGCHENGNIAOSUAN,KESHISHENGONGNENGJIANTUI,PAIXIESHOUZU,ZHISHIGUODUODENIAOSUANCHENJIZAIXUEYEHEZUZHIZHONG,ERYINFATONGFENGBING。

                              神州牛牛 3、BUYIJINGCHANGSHIYONGSHAGUODUNCAI


                              神州牛牛 SHIYONGSHAGUODUNZHIDECAIYAO,YOUYUJIARESHIJIANGUOZHANG,DONGWUXINGSHIYONGYUANLIAODANBAIZHIJIANGJIE,SHUIDEHUAJIENENGLIJIANRUO,NINGJIAOYETIDALIANGXICHU,SHIQIRENXINGZENGJIA,SHIYONGSHIKOUGANCHA,BULIYURENTIDEXIAOHUAXISHOU,QIEYONGSHAGUODUNCAI,YUANLIAOZHONGDEKUANGWUZHI、WEISHENGSUSUNSHILVGAO。LINGWAI,YOUYUMIFENGJIAOYAN,YUANLIAOZHONGYIWEIWUZHIYENANYICHU,BUFENWUSUANJIDIZHIFANGHAICUNYUYUANLIAOJITANGZHONG,ZAIREFANYINGZHONGSHENGCHENGDUIRENTIYOUHAIDEWUZHI。

                              神州牛牛 4、BUYAOHEGUOREDEYINLIAO

                              YINYONGWENDUGUOGAODEYINLIAO,KEZAOCHENGGUANGFANDEPIFUZHANMOSUNSHANG,DANBAIZHIZAI43℃KAISHIBIANXING,WEICHANGDAOZHANYEZAIDA60℃SHIHUICHANSHENGBUKENIJINGJIANGJIE,ZAI47℃YISHANGSHI,XUEXIBAO,PEIYANGXIBAOHEYIZHIQIGUANQUANBUSIWANG,SUOYIBUYAOZAIDONGJIJINGCHANGYINYONGGUOREDEYINLIAO。

                              (ZERENBIANJI:PENGZHIXING)

                              冬季吃什么好 冬季不能吃什么 冬季有什么饮食原则

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